Happy & Healthy Adult

For an adult with complex health issues or symptoms, and nutritional deficiencies may be at your root cause.

If you have Hashimoto's - this is the program for you!

Are you feeling unwell, tired, and unsure about what is causing your myriad symptoms? Have you received a recent diagnosis?

Are you finding yourself in a whole new world of challenges - physically, emotionally and mentally - and you suspect nutritional deficiencies are at your root cause?

Do you have one of the following conditions?

  • autoimmune conditions
  • seasonal allergies, skin issues
  • food allergies and intolerances
  • digestive disorders
  • thyroid conditions
  • hormone imbalance
  • stress, low energy, fatigue, poor sleep quality
  • weight concerns, poor body composition
  • post-partum concerns

If you have Hashimoto's and are ready to work with me in a one-on-one program, this is the one!

The root of many disorders may be stress, poor food or lifestyle choices, prescriptions, genetics, a virus, or all of the above. I can help you uncover your root cause and get you on a path towards greater health and achieving all your goals and dreams.

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Finding your root cause

Years ago, while becoming a Master Nutrition Therapist, I applied holistic principles to my own life and healed (reversed!) my autoimmune diseases. I have since worked with hundreds of people to help them do the very same thing.

That may sound like a miracle to some, but many health conditions are reversible through changing diet and lifestyle habits and balancing the immune system.

The root of many disorders may be stress, poor food or lifestyle choices, prescriptions, genetics, a virus, or all of the above. I can help you uncover your root cause and get you on a path towards greater health and achieving all your goals and dreams.

Through the Happy & Healthy Adult Program, together we will:

  • Advocate for personal management and understanding of your health goals and needs.
  • Measure and assess your individual nutritional requirements and food antigen sensitivities.
  • Develop and implement a customized nutritional plan.
  • Discover healthy food choices, smart grocery store shopping, savvy food-label reading, and proper knowledge of food origin, quality and composition.
  • Collaborate with other health care providers to support your continuity of care - it takes a village!

This program helps you navigate - with mindfulness - a healthy solution for your BEST HEALTH EVER.

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When to start

When the challenges of living a normal life have become overwhelming. When your doctor or another practitioner recommends it’s time to look more closely at your nutrition for health reasons.

When you have tried other avenues with little or no success and need a reboot - it’s time to start the Happy & Healthy Program.

I am here to help.

This is a 6 month program to ensure we create the most gentle, loving, supportive and correct eating plan for you.

It is common to add on additional follow ups as needed after completing the initial Happy & Healthy Program to monitor and retain your renewed health for the long-term.



If you live outside local/Denver Metro, click here.

If you live outside the United States, click here.

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Happy & Healthy Program (6 month plan) includes:

New Client Intake Session
This is a 75-minute initial intake session for an adult who has complex medical issues.

Utilizing existing labs, medical history paperwork, goal setting documents, action plan exercises, we will come away with knowing the exact direction we want to go for a customized nutrition program to boost your health and vitality.

Nutrition Sessions - three 60-minute follow ups
These sessions helps us stay focused on the program, review additional details when they arise, prepare a personalized supplement regimen and implement the customized nutrition program in a meaningful, sustainable way.

Nutrition Sessions - two 30-minute follow ups
These sessions are great for answering your questions, checking in on what is working and what is not. Also, accountability, connection and knowing that you have an advocate in your corner on a regular basis are a critical piece of being successful.

Bio-Impedance Analysis Tests - two tests
We start with a “before” test in order to best understand your unique body composition, hydration status, resting metabolic rate and cellular health status.

Many of our goals will be dependant on this test and my interpretation. We get to do the "after" test once we have implemented the customized nutrition program so we literally get to see the fruits of your hard work. (Add-on bio-impedance tests are available for those needing additional metrics for weight loss, muscle-building or hydration goals.)

If you are a virtual US/International client, the bio-impedance analysis sessions will be conducted as two additional 30-minute follow ups.


ADD-ON OPTIONS (additional fees apply)

Introducing the Evexia Labs Client Portal
Depending on your unique health and nutrition goals, additional laboratory tests are important - and sometimes required - to assess your unique situation. You will pay for all labs associated with your program through the Evexia Labs Client Portal.

Testing will ideally be completed in the time between the New Client Intake Session and the first follow up session. This allows us time to review the results in your second follow up session, as most tests results are typically back in 14-28 business days.



Book the free phone consultation!


*The Food Inflammation (FIT) test measures 132 compounds and determines if your body is reacting in a negative way to those foods and chemicals, to better understand your immune and digestive system’s reaction, and to help me customize your digestive healing regimen.

You will hear me say more than once that ‘all health begins in the gut.’

Getting the FIT test blood drawn is easy - you do it yourself with a single, painless prick of your own finger. Following the instructions in the kit I will provide you, you just pop the blood sample in the mail and the lab will do the rest of the work.

Test results are typically back in 14+ business days. SAMPLE TEST REPORT

*ONE (Optimal Nutritional Evaluation) FMV™ is the best tool we have to evaluate the status of your nutritional health, and provides a thorough analysis of key nutritional biomarkers in one convenient urine collection.

Requiring only a first morning void (FMV) urine collection, the ONE FMV nutritional test is a convenient and friendly way to assess the functional need for antioxidants, B-vitamins, minerals, digestive support, and amino acids.

Insights gained from the ONE FMV nutritional test allow me to target nutritional therapies to your precise nutritional needs.

Studies suggest that even a balanced diet may not provide all essential nutrients. The ONE FMV is designed to assist in the identification and management of nutritional deficiencies that may be the root cause of complex chronic conditions.

Test results are typically back in 14+ business days. SAMPLE TEST REPORT

*The Comprehensive female hormone panel plus adrenal function test should be considered for clients who have:

Increased risk of developing breast cancer
History of breast cancer or other hormonally sensitive cancers
Personal or family history of autoimmune disease
A history of pregnancy loss or infertility
Signs and symptoms of hormone imbalance
Signs and symptoms of adrenal fatigue
Trouble sleeping for an extended period of time
Unexplained weight gain or loss
This test requires a simple saliva collection kit.

Test results are typically back in 10-14 business days. SAMPLE TEST REPORT

*The Comprehensive Wellness Panel + Thyroid/Antibodies test includes all of the best serum (blood) markers, especially helpful in understanding the health impacts of hypothyroidism, Hashimoto's, autoimmune disease, blood sugar control, cholesterol levels, and some nutritional deficiencies:

CBC (includes Differential and Platelets)
Comprehensive Metabolic Panel (CMP-14)
Hemoglobin A1c with eAG
Iron, Total and Total Iron Binding Capacity
Lipid Panel
QuestAssureD™ 25-Hydroxyvitamin D (D2, D3), LC/MS/MS
T3, Free (FT3)
T4, Free (FT4)
Thyroid Peroxidase and Thyroglobulin Antibodies
Vitamin B12 (Cobalamin) and Folate Panel

I will order you a requisition, which you can take in to a local LabCorp phlebotomy center.

Test results are typically back in 7-10 business days.

*The GI-MAP (Microbial Assay Plus) test is unique in the field of comprehensive stool testing. It relies exclusively on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, and more, by targeting the specific DNA of the organisms tested.

These test results are a huge help for those who have (or suspect they have) autoimmune disorders and leaky gut.

The results of the G.I. Map test are the quickest route to start replenishing the digestive tract with the right beneficial flora via probiotics. SAMPLE TEST REPORT

*Please Note: for all lab tests, fees are paid for separately via the Evexia Labs Client Portal at the time of your New Client Intake Session. 

Lab tests are necessary for your success - "test, don't guess"!

Please plan for some suggested lab test costs as part of your overall nutrition program investment. Together we will determine which tests make the most sense in order for your nutritional program to be successful.

Unless otherwise discussed at the time of your initial free phone consultation (because for some specific reason they are contraindicated), a minimum of 1-2 lab tests are required as part of every customized nutrition program. That is because I do not have a magic looking glass (I'd be a lot cooler if I did).

Finally, pricing is set by the lab, and self-pay (meaning there is no insurance coverage) is the only option.

NOTE: if payment has not been made for a test, the lab will only hold results for 30 days before they are disposed of. Therefore, timely payment is critical to staying on track.



Book the free phone consultation!


If you live outside local/Denver Metro, click here.

If you live outside the United States, click here.