Happy & Healthy with Hashimoto's One-On-One Program

If you have Hashimoto's - this is the program for you!

Are you feeling unwell, tired, and unsure about what is causing your myriad symptoms? Have you received a recent Hashimoto's diagnosis?

Are you finding yourself in a whole new world of challenges - physically, emotionally and mentally - and you suspect nutritional deficiencies are at your root cause?

In addition to Hashimoto's, do you have one of the following conditions?

  • other diagnosed autoimmune conditions
  • seasonal allergies, skin issues
  • food allergies and intolerances
  • digestive disorders
  • thyroid medication challenges
  • hormone imbalance
  • stress, low energy, fatigue, poor sleep quality
  • weight concerns, poor body composition
  • post-partum concerns

If you have Hashimoto's and are ready to work with me in a one-on-one program, this is the one!

The root of many disorders may be stress, poor food or lifestyle choices, prescriptions, genetics, toxins, a virus, or all of the above. I can help you uncover your root cause and get you on a path towards greater health and achieving all your goals and dreams.

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Finding your root cause

Years ago, while becoming a Master Nutrition Therapist, I applied holistic principles to my own life and healed (reversed!) my autoimmune diseases. I have since worked with thousands of people to help them do the very same thing.

That may sound like a miracle to some, but many health conditions are reversible through changing diet and lifestyle habits and balancing the immune system.

The root of your Hashimoto's may be stress, poor food or lifestyle choices, prescriptions, genetics, toxins, a virus, or all of the above. I can help you uncover your root cause and get you on a path towards greater health and achieving all your goals and dreams.

Through the Happy & Healthy with Hashimoto's One-On-One Program, together we will:

  • Advocate for personal management and understanding of your health goals and needs.
  • Measure and assess your individual nutritional requirements and food antigen sensitivities.
  • Develop and implement a customized nutritional plan.
  • Discover healthy food choices, smart grocery store shopping, savvy food-label reading, and proper knowledge of food origin, quality and composition.
  • Collaborate with other health care providers to support your continuity of care - it takes a village!

This program helps you navigate - with mindfulness - a healthy solution for your BEST HEALTH EVER.

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When to start

When the challenges of living a normal life have become overwhelming. When your doctor or another practitioner recommends it’s time to look more closely at your nutrition for addressing your Hashimoto's.

When you have tried other avenues with little or no success and need a reboot - it’s time to start the Happy & Healthy with Hashimoto's One-On-One Program.

I am here to help.

This is a 6 month program to ensure we create the most gentle, loving, supportive and correct eating plan for you.

It is common to add on additional follow ups as needed after completing the initial program to monitor and retain your renewed health for the long-term.

 

 

If you live outside local/Denver Metro, click here.

If you live outside the United States, click here.

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Happy & Healthy with Hashimoto's One-On-One Program includes:

New Client Intake Session
This is a 75-minute initial intake session for an adult who has complex medical issues.

Utilizing existing labs, medical history paperwork, goal setting documents, action plan exercises, we will come away with knowing the exact direction we want to go for a customized nutrition program to boost your health and vitality.

Nutrition Sessions - three 60-minute follow ups
These sessions helps us stay focused on the program, review additional details when they arise, prepare a personalized supplement regimen and implement the customized nutrition program in a meaningful, sustainable way.

Nutrition Sessions - two 30-minute follow ups
These sessions are great for answering your questions, checking in on what is working and what is not. Also, accountability, connection and knowing that you have an advocate in your corner on a regular basis are a critical piece of being successful.

Bio-Impedance Analysis Tests - two tests
We start with a “before” test in order to best understand your unique body composition, hydration status, resting metabolic rate and cellular health status.

Many of our goals will be dependant on this test and my interpretation. We get to do the "after" test once we have implemented the customized nutrition program so we literally get to see the fruits of your hard work. (Add-on bio-impedance tests are available for those needing additional metrics for weight loss, muscle-building or hydration goals.)

If you are a virtual US/International client, the bio-impedance analysis sessions will be conducted as two additional 30-minute follow ups.

 

ADD-ON OPTIONS (additional fees apply)

Nutrition Labs
Depending on your unique health and nutrition goals, additional laboratory tests are important - and sometimes required - to assess your unique situation. You will pay for all labs associated with your program directly with the lab.

Testing will ideally be completed in the time between the New Client Intake Session and the first follow up session. This allows us time to review the results in your second follow up session, as most tests results are typically back in 14-28 business days.

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NOT SURE WHICH LABS ARE RIGHT FOR YOU?

Book the free phone consultation!

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If you live outside local/Denver Metro, click here.

If you live outside the United States, click here.