Hashimoto's Related Articles
Magnesium for Your Health & A Healthy Thyroid
One of the Most Important Nutrients For Your Health
Magnesium might just be a miracle mineral.
I know – that sounds too good to be true.
But, honestly, when clients ask me about the single most …
Why Less is More For Weight Loss When You Have Hashimoto’s
Meet Annaleese, A Typical Hashimoto’s Mom
Her weight had shot up about 20 pounds seemingly overnight.
Stressed out, tired.
Running from place to place for her kids, job, extended family and as an ac…
Is Hashimoto’s in Your Genes? Understanding MTHFR
First, What Do Genes Have to Do With Health?
I have been working on writing this for some time now. I am super excited about the subject of genes and health (and Hashimoto’s!).
And, this post will b…
Men & Hashimoto’s: Not Just a “Female Problem”
Men’s Thyroids Are Often Overlooked
I have many gentlemen clients with Hashimoto’s. This is fascinating to me because typically, Hashimoto’s is a women-dominant illness.
But, what I am seeing mo…
Celiac & Hashimoto’s Disease: A Strong Case for Gluten Zero
It Starts With My Own Celiac Story
Recently, I shared with you how my “IBS” (Irritable Bowel Syndrome) was uncontrolled for many years, leading to embarrassing bathroom moments.
I had “IBS-D” …
IBS May Be the Cause of Your Hashimoto’s! Heal Your Gut to Heal Your Thyroid
Before Hashimoto’s: My IBS Story
You may have already read my Hashimoto’s story.
I have been through a lot on my Hashimoto’s journey. Miscarriages, postpartum thyroiditis, and adrenal troubles h…
Hashimoto’s + Adrenal Fatigue? Nutrition and Lifestyle to the Rescue!
If you have Hashimoto’s, you probably have now (or have had at some point) a degree of Adrenal Fatigue. To recover and feel amazing again, having the right nutrition & lifestyle can fix that!
He…
Menopause Makes Hashimoto’s Worse! But, Nutrition Can Help!
Menopause makes the symptoms of Hashimoto’s worse – and vice versa. In fact, Hashimoto’s can also cause early menopause. The good news is: nutrition and lifestyle habits can help you feel be…
Hashimoto’s and Miscarriage – What You Need to Know So You Can Have a Healthy Pregnancy
I recently watched an interview with former First Lady, Michelle Obama, on the TODAY Show who opened up about her experience with infertility.
In the interview, Mrs. Obama shared about her miscarriage…
Postpartum Thyroiditis Can Be Healed with Nutrition
Approximately 5% of women develop postpartum thyroiditis after giving birth.
Women with a personal or family history of autoimmune or thyroid disease are more likely to develop the condition.
When my …
