Hashimoto's Related Articles

Hashimoto’s and Estrogen Dominance: How Hormones Play Off Each Other

Does Estrogen Dominance Complicate Hashimoto’s Disease? How many times have you said, “Ugh, my hormones are so out of whack!” My own hormones have been out of whack. Yep, mine. So, this subject …

Support Your Thyroid & Balance Blood Sugar With These Nutrition Tips

Blood Sugar Struggles with Hashimoto’s Living with, let alone thriving with, Hashimoto’s can be an ongoing struggle. But when you are additionally struggling with diabetes, it can be downright ove…

Magnesium for Your Health & A Healthy Thyroid

One of the Most Important Nutrients Magnesium might just be a miracle mineral. I know – that sounds too good to be true. But, honestly, when clients ask me about the single most important nutrie…

Why Less is More For Weight Loss When You Have Hashimoto’s

Meet Annaleese, A Typical Hashimoto’s Mom Her weight had shot up about 20 pounds seemingly overnight. Stressed out, tired. Running from place to place for her kids, job, extended family and as an ac…

Is Hashimoto’s in Your Genes? Understanding MTHFR

First, What Do Genes Have to Do With Health? I have been working on writing this for some time now. I am super excited about the subject of genes and health (and Hashimoto’s!). And, this post will b…

Men & Hashimoto’s: Not Just a “Female Problem”

Men’s Thyroids Are Often Overlooked I have many gentlemen clients with Hashimoto’s. This is fascinating to me because typically, Hashimoto’s is a women-dominant illness. But, what I am seeing mo…

Celiac & Hashimoto’s Disease: A Strong Case for Gluten Zero

It Starts With My Own Celiac Story Recently, I shared with you how my “IBS” (Irritable Bowel Syndrome) was uncontrolled for many years, leading to embarrassing bathroom moments. I had “IBS-D” …

IBS May Be the Cause of Your Hashimoto’s! Heal Your Gut to Heal Your Thyroid

Before Hashimoto’s: My IBS Story You may have already read my Hashimoto’s story. I have been through a lot on my Hashimoto’s journey. Miscarriages, postpartum thyroiditis, and adrenal troubles h…

Hashimoto’s + Adrenal Fatigue? Nutrition and Lifestyle to the Rescue!

If you have Hashimoto’s, you probably have now (or have had at some point) a degree of Adrenal Fatigue. To recover and feel amazing again, having the right nutrition & lifestyle can fix that! He…

Menopause Makes Hashimoto’s Worse! But, Nutrition Can Help!

Menopause makes the symptoms of Hashimoto’s worse – and vice versa. In fact, Hashimoto’s can also cause early menopause. The good news is: nutrition and lifestyle habits can help you feel be…