Hashimoto's Related Articles
Boosting Immune, Boosting Thyroid: The Power of Zinc
If you’re like me, you pop a zinc lozenge if you feel a cold coming on. But this wonder mineral is not just for fighting bugs. It’s also a thyroid powerhouse, making it essential for life with Has…
Your Complete Guide to Understanding Hashimoto’s, Hypothyroidism & Thyroid Testing
Perhaps there is nothing more common but misunderstood than thyroid disorders like Hashimoto’s and hypothyroidism. Everyone these days seems to know someone who has struggled with thyroid health…
Iodine Is the Thyroid Booster You’ve Been Waiting For
Imagine a nutrient that is crucial in thyroid health, autoimmune prevention and fetal development.
Imagine that it is needed by everyone in small amounts but has a history of deficiency here in the U.…
Why “The Sunshine Vitamin” is Especially Important for Those with Hashimoto’s
Spring is finally, well, springing!
We can start to emerge from our winter cocoons and soak up the sunshine. That means we can begin building up our stores of vitamin D again.
I get that not everyone…
How Hashimoto’s May Be To Blame for Bad Hair Days
There is something about hair loss that is a real blow to your self-esteem.
It can be scary and make you feel less feminine or masculine. And our hair is one of the first things people notice about us…
Hashimoto’s and Estrogen Dominance: How Hormones Play Off Each Other
Does Estrogen Dominance Complicate Hashimoto’s Disease?
How many times have you said, “Ugh, my hormones are so out of whack!”
My own hormones have been out of whack. Yep, mine.
So, this subject …
Support Your Thyroid & Balance Blood Sugar With These Nutrition Tips
Blood Sugar Struggles with Hashimoto’s
Living with, let alone thriving with, Hashimoto’s can be an ongoing struggle. But when you are additionally struggling with diabetes, it can be downright ove…
Magnesium for Your Health & A Healthy Thyroid
One of the Most Important Nutrients For Your Health
Magnesium might just be a miracle mineral.
I know – that sounds too good to be true.
But, honestly, when clients ask me about the single most …
Why Less is More For Weight Loss When You Have Hashimoto’s
Meet Annaleese, A Typical Hashimoto’s Mom
Her weight had shot up about 20 pounds seemingly overnight.
Stressed out, tired.
Running from place to place for her kids, job, extended family and as an ac…
Is Hashimoto’s in Your Genes? Understanding MTHFR
First, What Do Genes Have to Do With Health?
I have been working on writing this for some time now. I am super excited about the subject of genes and health (and Hashimoto’s!).
And, this post will b…
