Hashimoto's Related Articles

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“We are Family…” The Vitamins That Support The Thyroid and Each Other

Many vitamins work synergistically. But, none work more synergistically together than the ones I like to refer to as the Sister Sledge all stars – or the “We are Family” of B vitamin…
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Hashimoto’s Flare-ups: Symptoms, Causes & Prevention

Have you ever seen a photo or video of a solar flare? The sun will be acting perfectly normal, doing its regular sunny thing. And suddenly, out of nowhere, there is a violent rupture from the surface.…
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Thriving with Hashimoto’s in Winter – What You Need to Know

If you know me, you know that in the winter time, I usually have on at least three layers. I get really chilly when other people around me are just fine. Outdoor sports this time of year are tricky fo…
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How Acid Reflux Drives Hashimoto’s (and Vice Versa) and How to Take the Wheel Back

There may be times when your Hashimoto’s Disease just makes you sick to your stomach. But could it actually be causing you digestive upset? Thyroid imbalances and digestive disorders like acid reflu…
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What Hashimoto’s & Hypothyroidism Means for Your Child

We would all do just about anything to keep our kids safe and healthy. We make them wear helmets when they bike, seatbelts in the car and (safe, all-natural) sunscreen at the beach. But what can we do…
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Boosting Immune, Boosting Thyroid: The Power of Zinc

If you’re like me, you pop a zinc lozenge if you feel a cold coming on. But this wonder mineral is not just for fighting bugs. It’s also a thyroid powerhouse, making it essential for life with Has…
Complete Guide to Hashimoto's Hypothyroid and Thyroid Testing

Your Complete Guide to Understanding Hashimoto’s, Hypothyroidism & Thyroid Testing

Perhaps there is nothing more common but misunderstood than thyroid disorders like Hashimoto’s and hypothyroidism. Everyone these days seems to know someone who has struggled with thyroid health…
Iodine

Iodine Is the Thyroid Booster You’ve Been Waiting For

Imagine a nutrient that is crucial in thyroid health, autoimmune prevention and fetal development. Imagine that it is needed by everyone in small amounts but has a history of deficiency here in the U.…
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Why “The Sunshine Vitamin” is Especially Important for Those with Hashimoto’s

Spring is finally, well, springing! We can start to emerge from our winter cocoons and soak up the sunshine. That means we can begin building up our stores of vitamin D again. I get that not everyone…
hashis and hair loss

How Hashimoto’s May Be To Blame for Bad Hair Days

There is something about hair loss that is a real blow to your self-esteem. After all, doesn’t it feel great when someone compliments you on your hair? But people with Hashimoto’s disease, like my…
Sara Peternell Hashimotos Checklist

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