Hi and welcome...

you have come to the right place!

I’m board certified in holistic nutrition, and an expert in Hashimoto's and thyroid health.

Nearly two decades of nutrition expertise, combined with my experiences having Hashimoto's and Celiac disease, has resulted in a formula for success in working with all of my clients.

My wellness philosophy is holistic and realistic. I strive to change the way people view their bodies and encourage them to live healthier lives.

You too can change your personal nutrition outlook and acquire the skills necessary to making lasting, positive changes. I can show you how.

Listen to your body, slow down, take stock of what needs to shift.

- Sara Peternell, MNT

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Affiliations & selected continuing education

In order to serve families with the best, most current research and advanced nutritional science, I have attended numerous continuing education conferences, summits, trainings and workshops.