Now that Halloween is behind us (but the candy probably isn't!), it's time to take a look at some tips and tricks for re-programming the healthiest SUGAR habits for your kids and family.
Sara Peternell, MNT, is a Board Certified Holistic Nutritionist, Speaker and Author and focuses her practice on family nutrition. She's a mom too - so this presentation is based on knowledge she shares with clients and uses in her own home.
We will discuss sugar and its role in health (or lack thereof), how to reign it all in, how to set healthy limits on sugar consumption, and how to still have a little bit of (natural) sweetness in your life.
Healthy, naturally-sweetened holiday recipes will be shared for you to take home and try with your own family.
Join us at this free presentation:
3825 Tennyson Street
Denver, CO 80212